Join me on this FREE Hourglass Figure Challenge Series! This challenge is focused on sculpting and toning to achieve a hourglass look! This at-home/ gym workout challenge is great for all fitness levels! Each workout last only 22 minutes and minimal equipment is needed for this challenge! Hope you enjoy and I can not wait to see your results! Feel free to message me/ email if you have any questions or if you just want to say hello!

Follow along with me in this challenge over on my YouTube Channel (Jennifer Altman)

Equipment needed in this challenge:

Set of 5/8lb Dumbbells

15-20lb Kettlebell/ or Dumbbell

Medium Level Resistance Band

Yoga Mat

Hourglass Figure Challenge Series
Hourglass Figure Challenge Series
$0.00

Join me on this FREE 1 month challenge! This challenge is focused on sculpting and toning to achieve that hourglass figure!

This At-home/ gym workout challenge is great for all fitness levels!

Each workout last only 22 minutes and minimal equipment is needed for this challenge!

Hope you enjoy and I can not wait to see your results! Feel free to message me/ email if you have any questions or if you just want to say hello! :D

Hello my fitbeee's!Welcome to my Hourglass Figure Challenge! Today is Day 1 and we are working out upper body/abs!This challenge will consist of 3 workouts p...
 
Hello my fitbeee's!Welcome to my Hourglass Figure Challenge! Today is Day 2 and we are working out lower body/abs!This challenge will consist of 3 workouts p...
 
Hello my fitbeee's!Welcome to my Hourglass Figure Challenge! Today is Day 3 and we are working out full body/abs!This challenge will consist of 3 workouts pe...
 
Hello my fitbeee's!Welcome to my Hourglass Figure Challenge! Today is Day 4 and we are working out upper body/abs!This challenge will consist of 3 workouts p...
 
Hello my fitbeee's!Welcome to my Hourglass Figure Challenge! Today is Day 5 and we are working out lower body/abs!This challenge will consist of 3 workouts p...
 
Hello my fitbeee's!Welcome to my Hourglass Figure Challenge! Today is Day 6 and we are working out full body/abs!This challenge will consist of 3 workouts pe...
 
Hello my fitbeee's!Welcome to my Hourglass Figure Challenge! Today is Day 7 and we are working out upper body/abs!This challenge will consist of 3 workouts p...
 
Hello my fitbeee's!Welcome to my Hourglass Figure Challenge! Today is Day 8 and we are working out lower body/abs!This challenge will consist of 3 workouts p...
 
Hello my fitbeee's!Welcome to my Hourglass Figure Challenge! Today is Day 9 and we are working out full body/abs!This challenge will consist of 3 workouts pe...
 
Hello my fitbeee's!Welcome to my Hourglass Figure Challenge! Today is Day 10 and we are working out upper body/abs!This challenge will consist of 3 workouts ...
 
Hello my fitbeee's!Welcome to my Hourglass Figure Challenge! Today is Day 11 and we are working out lower body/abs!This challenge will consist of 3 workouts ...
 
Hello my fitbeee's!Welcome to my Hourglass Figure Challenge! Today is Day 12 and we are working out full body/abs!This challenge will consist of 3 workouts p...