Join me on this FREE Hourglass Figure Challenge Series! This challenge is focused on sculpting and toning to achieve a hourglass look! This at-home/ gym workout challenge is great for all fitness levels! Each workout last only 22 minutes and minimal equipment is needed for this challenge! Hope you enjoy and I can not wait to see your results! Feel free to message me/ email if you have any questions or if you just want to say hello!

Follow along with me in this challenge over on my YouTube Channel (Jennifer Altman)

Equipment needed in this challenge:

Set of 5/8lb Dumbbells

15-20lb Kettlebell/ or Dumbbell

Medium Level Resistance Band

Yoga Mat