Boot Camp Volume One Part One

Boot Camp Volume 1 Part 1.png
Boot Camp Volume 1 Part 1.png

Boot Camp Volume One Part One

$0.00

HIIT Full Body | 01.25.2020

Try out this 40 minute High Intensity Interval Training full body workout!

Perform each exercise for 40 seconds with only 20 seconds of rest!

Only two pieces of equipment are needed:

Yoga mat/ or towel

1 Kettle Bell (10/15 lbs)

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